VPW Newsletter

  💌 Village Pharmacy & Wellness Newsletter Thursday, October 23, 2025 🎃 Spooky Season, Safe Season: Halloween Health & Safety Tips Halloween is almost here—and at Village Pharmacy & Wellness , we want all our Loreauville families to enjoy the fun while staying safe and healthy! Whether you’re trick-or-treating, passing out candy, or attending community events, these simple tips can help you make the most of the spooky season. 🕯️ Trick-or-Treat Safety Tips Be visible: Use reflective tape, glow sticks, or flashlights when walking after dark. Check treats: Inspect all candy before eating—avoid unsealed or homemade items from unknown sources. Stay together: Trick-or-treat in groups or with a trusted adult, especially for younger kids. Watch your step: Choose costumes that fit well and don’t drag to prevent tripping. 🍬 Healthier Halloween Choices It’s okay to enjoy sweet treats—but balance is key! Encourage kids to choose a few favorites and sa...

  💌 Village Pharmacy & Wellness Newsletter Thursday, October 16, 2025 ❤️ Heart & Mind Harmony: Managing Stress for Better Health Your mind and body work best when they’re in sync—but in today’s busy world, stress can easily throw that balance off. This week at Village Pharmacy & Wellness , we’re focusing on ways to calm your mind, protect your heart, and nurture overall wellness. 💗 Why Stress Management Matters Did you know chronic stress can raise blood pressure, affect your sleep, and increase the risk of heart disease? Managing stress isn’t just about peace of mind—it’s a vital part of heart health. Try these small, effective changes: Take mindful breaks: A few deep breaths or a short walk can reset your energy. Stay connected: Talk to a friend or family member—connection reduces tension. Move your body: Even light exercise releases feel-good endorphins. Sleep well: Aim for 7–8 hours of rest to help your body recover and recharge. 🌿 Heart-Hea...

  💗 Awareness Starts With You: Breast Cancer Prevention & Support October is Breast Cancer Awareness Month , and at Village Pharmacy & Wellness, we’re joining millions across the nation to honor the fighters, celebrate the survivors, and remember those we’ve lost. Together, we can make a difference through awareness, prevention, and early detection. 🌸 Early Detection Saves Lives One in eight women will be diagnosed with breast cancer in their lifetime—but when detected early, the chances of successful treatment are much higher. Make sure to: Perform monthly self-exams and know what’s normal for you. Schedule regular mammograms as recommended by your healthcare provider. Talk to your doctor about any family history or genetic risks. 🌿 Simple Lifestyle Tips for Prevention Your daily habits can help protect your health: Maintain a balanced diet rich in fruits, vegetables, and whole grains. Stay active—aim for at least 30 minutes of movement each day. Limit...

  More Than Just Prescriptions & We're Here to Help At Village Pharmacy & Wellness, we're proud to be more than just a place to pick up your medications. We are a dedicated part of your healthcare team, right here in the community. Our goal is to provide personalized care and convenient services that support your entire family's well-being. Here's a look at some of the services we offer: Medication Management: Are you on multiple medications and feel overwhelmed? We can help you organize your prescriptions, check for potential interactions, and create a schedule that works for you. Immunizations: Beyond the flu shot, we offer a wide range of immunizations for all ages, including shingles , pneumonia , and tetanus . Compounding: We can create custom-formulated medications to meet your unique needs. Whether you need a special dosage form, a different flavor for a children's medicine, or a medication free of a specific dye, our compounding service is here to...

 The Powerful Connection & Nutrition for a Happy Brain You've probably heard the phrase "mind-body connection," but what does it really mean? It’s the idea that your emotional, mental, and physical health are all deeply intertwined. Feeling stressed can lead to physical symptoms like headaches or a tense neck, while a healthy body can positively impact your mood and mental clarity. As the seasons change, it's a great time to focus on both to feel your best. Simple ways to boost your mind & body health: Move Your Body: Regular physical activity isn't just for your muscles and heart. Exercise releases endorphins, which are natural mood boosters, and can significantly reduce stress and anxiety. Even a short walk can make a difference. Prioritize Sleep: Quality sleep is non-negotiable for both a sharp mind and a healthy body. Aim for 7-9 hours a night. If you're struggling, talk to our pharmacists about natural sleep aids like melatonin or magnesium . M...

  Time for a Fall Cleanout! & What to Keep on Hand A well-stocked and organized medicine cabinet is an important part of a healthy home. It's a good practice to go through it a couple of times a year to check for expired medications and make sure you have the essentials on hand. Think of it as a health tune-up for your home! Here's a quick checklist for your medicine cabinet cleanout: Check Expiration Dates: Dispose of any expired medications, as they can lose their effectiveness or even become harmful. Organize for Safety: Store all medications in their original containers with clear labels. Keep them out of reach of children and pets. Review the Basics: Make sure you have a supply of essentials like pain relievers, cold and flu medicine, and basic first-aid supplies. It's always a good idea to have a basic supply of over-the-counter medications and first-aid items ready for minor ailments and emergencies. Pain Relievers: Acetaminophen and ibuprofen are good for he...